Diabetes is a chronic condition that affects how your body processes blood sugar or glucose. Glucose is an important source of energy for your body, and it comes from the foods you eat. In people with diabetes, the body either does not produce enough insulin (a hormone that regulates blood sugar). OR does not effectively […]
DIABETES PATIENTS AND HEALTHY LIFESTYLE!! Read More »
Acne & pimple is a common skin condition that affects many people. It is caused by excess oil production, clogged pores, and bacteria. Acne most often appears on the face, neck, chest, and back. There are several different types of acne, including blackheads, whiteheads, papules, pustules, nodules, and cysts. Acne can range from mild to
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The skin is the largest organ of the human body and is responsible for protecting the body from external factors such as infections, injury, and heat loss. It is made up of multiple layers, including the epidermis (the outermost layer), the dermis (the middle layer), and the subcutis (the innermost layer). The skin is also
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Food color, also known as food dye or food coloring. It is a substance used to add color to food or beverages. It can be derived from natural sources, such as vegetables and fruits, or it can be synthetic. Food color is used to improve the appearance of food, to make it more appealing to
FOOD COLOR IS INJURIOUS TO HEALTH!! Read More »
Hairs are thin, thread-like structures that grow from the skin of animals, including humans. They serve a variety of functions, including providing insulation, protecting against physical damage, and helping to regulate body temperature. Hairs are made up of a protein called keratin, and they grow from a small tube-like structure called a hair follicle. The
LET YOUR HAIR BE YOUR CROWNING GLORY!! Read More »
THE TREND OF INTERMITTENT FASTING!! Intermittent fasting has gained popularity in recent years as a way to improve health and achieve weight loss. It has been promoted by some celebrities and wellness influencers and has been the subject of numerous media articles and books. There is some scientific evidence to suggest that intermittent fasting may
EATING SMARTER, NOT HARDER!!! Read More »
“Take care of your mouth and it will take care of you” A HEALTHY SMILE STARTS WITH CLEAN TEETH The oral cavity is also known as the mouth. The cavity is formed by the lips, cheeks, and hard and soft palates. It is a key part of the digestive system. As it is the site
ORAL HYGIENE IS NECESSARY!!! Read More »
DRYNESS IN WINTER During the winter months, it is common for the air to become dry due to a number of factors. Dry air can lead to a number of problems, including dry skin, chapped lips, and static electricity. It can also make the air feel colder, as the dryness can cause mucous membranes in
SKIN DRYNESS IN THE WINTER SEASON !! Read More »
Aging is the process of growing older, which is a natural part of life. As we age, our bodies and minds go through various changes, some of which can be positive and some of which may be negative. Some common physical changes that can occur with aging include wrinkles, graying hair, and a decrease in
GRACEFUL AGING BY GOOD HEALTH HABITS!! Read More »
Mood swings mood swings are rapid shifts in mood or emotional state. They can range from mild to severe and can occur in response to various triggers, such as stress, changes in the environment, or hormonal fluctuations. It can be a normal part of life, but when they become extreme or occur frequently, it can
MOOD SWINGS AND EMOTIONAL INSTABILITY!!! Read More »