EVERY BEHAVIOR IS A CHOICE, BE CONSCIOUS!!
It is concerned with the study of human behavior, including how and why people think, feel, and act the way they do.
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YOU’RE THYROID HEALTH WITH TREATMENT!!
THYROID AND HEALTH CONCERNS!! The thyroid is a gland located in the neck that produces hormones that regulate the body’s metabolism. Maintaining good thyroid health is important for overall health and well-being. It is an important part of the endocrine system, which is a system of glands that produce hormones that help control various functions
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PROTEIN DIET-NATURE’S PERFECT FUEL!!
WHAT IS A PROTEIN DIET?? A protein diet is a diet that emphasizes high levels of protein in the diet. Protein is an essential macronutrient that helps to build and repair tissues, produce enzymes, and perform other functions in the body. It is found in a variety of foods, including meat, poultry, seafood, eggs, beans,
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CALORIE COUNT, FIND THE BALANCE!!
WHAT IS A CALORIE?? A calorie is a unit of energy. It is a measure of the energy that is contained in food. When you eat food, your body uses the energy from the calories to fuel various functions, such as muscle contractions, nerve impulses, and maintaining body temperature. The number of calories in food
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CONTAMINATED FOOD POISONING!!
WHAT IS FOOD POISONING?? Food poisoning is an illness caused by eating contaminated food. It can cause symptoms such as vomiting, diarrhea, stomach cramps, and fever. Most cases of food poisoning are mild and resolve on their own, but some can be serious or even life-threatening. To prevent food poisoning, it is important to handle
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FISHERIES DEPLETION AND CLIMATE CHANGE!!
“Fishing is a popular recreational activity that involves catching fish in a body of water, such as a lake, river, or ocean. There are many different ways to fish, including using a rod and reel, a hand line, or a spear. Some people fish for sport, while others fish for food or as a source
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EVERY MORNING IS A NEW OPPORTUNITY!!
Every morning is a chance to reinvent yourself.
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PROBIOTIC AS A HEALTHCARE AGENT!!
A probiotic is a type of live microorganism that is similar to the beneficial microorganisms found in the human gut. They are often called “good” or “helpful” bacteria because they can help keep the gut healthy. Probiotics are found in some foods and supplements, and they are also available in the form of capsules, tablets,
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WEIGHT LOSS TIPS-MAKE YOUR GOAL NOW!!
Weight loss refers to the process of losing body weight, which can be achieved through a variety of means, including dieting, exercising, and other lifestyle changes. When people lose weight, they typically lose both fat mass and lean mass, such as muscle. The ultimate goal of weight loss is to reach and maintain a healthy
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ALLERGY AND ALLERGIC REACTIONS!!
WHAT IS ALLERGY?? An allergy is a condition in which a person’s immune system reacts to substances in the environment that are normally harmless. These substances are known as allergens. When a person is allergic to something, their immune system treats the allergen as an invader and tries to fight it off. This can cause
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